Chicago-primarily based Train Moment opens Milwaukee Third Ward health area

In November 2019, spouse and wife Nik and Kati Rodriguez launched Practice Second, a “strength-ahead” health facility, in Chicago’s West Loop. This thirty day period, they opened their next location — in Milwaukee’s Third Ward. 

The small business features total-body group workouts. At the very least 67% of each individual session is focused on lifting weights and rising toughness, reported Nik, who has been in the health and fitness market for about a decade. 

Quite often, people today get the job done on bettering their toughness with personalized trainers, he explained. Considering the fact that not everyone can pay for to employ a trainer, he decided to provide that style of exercise routine to a team setting.  

Beyond the exercises, the homeowners say they have centered on the information that make up the experience — like owning its own signature citrus scent throughout the room — and helping clientele improve their mindsets. 

When visitors enter, they are satisfied with a flooring mat that urges them to leave their egos at the doorway. Humility is a single of the business’ core values, alongside with excellence, dedication and local community. 

“All the things — from what you first see when you walk by way of the doorways, to what you smell to how it helps make you feel — is a thing which is super significant,” Kati mentioned.

Even though the lobby is white and simple with greenery, the training room has a substantially distinct vibe. It’s all black with dim lights and blackout blinds. 

“The room is built extremely intentionally — to be really welcoming and dazzling in the lobby, and then in the gym place, genuinely environment the tone for your exercise,” Kati stated.