Chicago-primarily based Train Moment opens Milwaukee Third Ward health area

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In November 2019, spouse and wife Nik and Kati Rodriguez launched Practice Second, a “strength-ahead” health facility, in Chicago’s West Loop. This thirty day period, they opened their next location — in Milwaukee’s Third Ward. 

The small business features total-body group workouts. At the very least 67% of each individual session is focused on lifting weights and rising toughness, reported Nik, who has been in the health and fitness market for about a decade. 

Quite often, people today get the job done on bettering their toughness with personalized trainers, he explained. Considering the fact that not everyone can pay for to employ a trainer, he decided to provide that style of exercise routine to a team setting.  

Beyond the exercises, the homeowners say they have centered on the information that make up the experience — like owning its own signature citrus scent throughout the room — and helping clientele improve their mindsets. 

When visitors enter, they are satisfied with a flooring mat that urges them to leave their egos at the doorway. Humility is a single of the business’ core values, alongside with excellence, dedication and local community. 

The front lobby of Train Moment, on Tuesday, Nov. 16, 2021, is the completely opposite in atmosphere than the training space that is nearly completely black at the new fitness facility that is owned by Kati Rodriguez and Nik. Train Moment, a "strength-forward" fitness facility in the Third Ward at 323 North Milwaukee St. This is the second location for their business that originated in Chicago's West Loop. The business offers full-body group workouts. While the lobby is white and simple with greenery, the training room has a drastically different vibe. It's all black with dim lights and blackout blinds.

“All the things — from what you first see when you walk by way of the doorways, to what you smell to how it helps make you feel — is a thing which is super significant,” Kati mentioned.

Even though the lobby is white and simple with greenery, the training room has a substantially distinct vibe. It’s all black with dim lights and blackout blinds. 

“The room is built extremely intentionally — to be really welcoming and dazzling in the lobby, and then in the gym place, genuinely environment the tone for your exercise,” Kati stated.