Former pro runner and two-time Olympic medalist Nick Symmonds and U.S. Navy vet Austen Alexander have each solid new paths on YouTube, exactly where they consider on all sorts of exercise problems from strongman instruction to joining the 1,000-pound club. In a new collab, Symmonds issues Alexander to a sport of HORSE to see who is the fittest of the two.
The video game is very simple: every single gentleman will carry out the identical work out, but whomever completes the fewest reps or usually takes the longest has to choose a letter. Whichever of the two ends up with five letters, i.e. more than enough to spell out HORSE, loses the sport.
Alexander chooses the very first event—100 meters on the rowing machine—and finishes in 16.48 seconds, beating Symmonds by all-around 50 percent a next. “Mass moves mass,” Symmonds concedes, gamely accepting his “H” in advance of buying the future work out: double-unders.
“I have been training a ton for the CrossFit Open,” he suggests, and it seems to be like that perform is paying out off, as he hits a PR of 74 reps. Alexander, meanwhile, maxes out at 16, dropping this round.
The third occasion is a tank drive on highest traction, operating out to the equivalent of at least 400 kilos on a sled, says Alexander. He completes two laps in 15.4 seconds, and Symmonds loses this celebration with a time of 21.46.
The upcoming check is figuring out who can conduct the most consecutive bar muscleups without the need of dropping. Symmonds completes 6 unbroken reps, but Alexander struggles to even do one. Then they each and every operate up to their respective single-rep max for the back again squat and look at figures. Symmonds’ max is at 275 pounds, which Alexander surpasses, effortlessly squatting 355 just before selecting it is time to shift onto the next round.
Alexander just about edges out Symmonds and wins the suicide drills, then difficulties him to a 100-meter all out hill sprint. Symmonds wins this a person in 12.7 seconds, with Alexander just behind him. “You practically had me for 99 meters,” he tells Alexander. “I bought you by one shoulder.”
To even things out, the following spherical is unquestionably extra in Alexander’s wheelhouse, a 50-lawn swim, but Symmonds wins this 1, that means they are each neck and neck with a “HORS” every single. For the tiebreaker, they see who can past in a dead hang for the longest—and Alexander drops from the bar first, producing him the HORSE and the loser of the recreation.
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